Qualified Coaching
CHRISTIN GONZALEZ
Wife, Mother, Coach.
– Founder, FAWM Wellness
– BIRTHFIT Coach
– CrossFit Level 2 Trainer, CFL1
– USA Weightlifting Level 1
I believe that movement is essential for not only physical, but mental and emotional health as well. As it relates to the Motherhood Journey, intentional training during prenatal and postpartum is so important to the health of not only mom, but baby as well.
I have coached functional fitness and group fitness classes since 2015. Knowing there was a need for a coach who specialized in training for the Motherhood Journey in my area, I obtained my BIRTHFIT Coach certificate and endorsement in October 2023.
I believe training with BIRTHFIT through my pregnancy made a huge difference in my physical preparedness and confidence in birth. I’m excited to come alongside mothers to physically, mentally and spiritually prepare you for the biggest, most transformational and rewarding event of your life!
My core values are Faith, Family and Wellness.
– Founder, FAWM Wellness
– BIRTHFIT Coach
– CrossFit Level 2 Trainer, CFL1
– USA Weightlifting Level 1
I believe that movement is essential for not only physical, but mental and emotional health as well. As it relates to the Motherhood Journey, intentional training during prenatal and postpartum is so important to the health of not only mom, but baby as well.
I have coached functional fitness and group fitness classes since 2015. Knowing there was a need for a coach who specialized in training for the Motherhood Journey in my area, I obtained my BIRTHFIT Coach certificate and endorsement in October 2023.
I believe training with BIRTHFIT through my pregnancy made a huge difference in my physical preparedness and confidence in birth. I’m excited to come alongside mothers to physically, mentally and spiritually prepare you for the biggest, most transformational and rewarding event of your life!
My core values are Faith, Family and Wellness.
