February Series
Wednesdays and Fridays from 5:00PM – 6:00PM
The BirthFit Basics series is a human breath and movement class; breath and movement are the entire focus of the class. This is a gentle yet intentional movement development practice based on breath, innate human milestones and cultivating a stable and dynamic core.
Who is this class for?
This class is ideal for pregnant mothers in the first or second trimester and women in early postpartum, but also open to women in any phase of either season looking to foster connection with her body. Postpartum includes women who have had a baby in the last 12 months, including miscarriage or abortion.
This class will run on Wednesdays and Fridays from 5:00PM to 6:00PM for the month of February, 2025 (2 days/week for 4 weeks) at:
Future Generations Clinic of Chiropractic
324 S. Kalmia St. Escondido, CA
Investment: $160
(This works out to $20/class).
Payment:
Enrollment must be paid in full by February 1, 2025. Payments can be made via Venmo or Zelle.
No refunds will be given for missed classes.
Childcare:
Childcare is not provided. However, non-mobile babies are welcome to join us in class.
Questions? Contact us at info@fawmwellness.com